Daudzi j\u0101tnieki noteikt\u0101 apm\u0101c\u012bbas posm\u0101 s\u0101k dom\u0101t par p\u0101reju uz n\u0101kamo prasmju l\u012bmeni, tas ir, par sporta j\u0101\u0161anu un dal\u012bbu sacens\u012bb\u0101s. Ja tie\u0161i par \u0161o iesp\u0113ju dom\u0101jat, \u0161aj\u0101 rakst\u0101 cent\u012bsimies izskaidrot svar\u012bg\u0101kos jaut\u0101jumus, kas saist\u012bti ar p\u0101reju no atp\u016btas j\u0101\u0161anas uz sporta j\u0101\u0161anu, un ar izaicin\u0101jumiem, ko t\u0101 rada. Uzzin\u0101siet cita starp\u0101, k\u0101 s\u0101kt start\u0113t sacens\u012bb\u0101s un vai Jums noteikti j\u0101b\u016bt savam zirgam, lai var\u0113tu s\u0101kt sporta piedz\u012bvojumu. Un, iesp\u0113jams, vissvar\u012bg\u0101kais \u2013 vai patie\u0161\u0101m j\u0101atsak\u0101s no atp\u016btas j\u0101\u0161anas, lai turpin\u0101tu att\u012bst\u012bties k\u0101 j\u0101tniekam?<\/p>\n\n\n\n
At\u0161\u0137ir\u012bba starp atp\u016btas un sporta j\u0101\u0161anu<\/strong><\/p>\n\n\n\n J\u0101\u0161anas atp\u016bta ir aktivit\u0101tes forma seglos, kuras m\u0113r\u0137is ir atp\u016bta, relaks\u0101cija vai savdab\u012bga izklaide. Sporta j\u0101\u0161ana turpret\u012b ir saist\u012bta ar sacen\u0161anos (neatkar\u012bgi no sacens\u012bbu l\u012bme\u0146a) un centieniem sasniegt p\u0113c iesp\u0113jas lab\u0101kus rezult\u0101tus. \u013boti sa\u012bsin\u0101ti \u2013 sporta j\u0101\u0161ana no atp\u016btas j\u0101\u0161anas at\u0161\u0137iras ar to, ka start\u0113jam sacens\u012bb\u0101s, kur\u0101m parasti gatavojamies regul\u0101ri un p\u0113c noteikta treni\u0146u pl\u0101na. Ko tas noz\u012bm\u0113 praks\u0113? Atp\u016btas j\u0101\u0161an\u0101 varam j\u0101t, kad v\u0113lamies, un t\u0101, k\u0101 mums visvair\u0101k piest\u0101v (j\u0101\u0161ana laukum\u0101, dab\u0101 u. tml.). Br\u012bd\u012b, kad izlemjam par labu sporta j\u0101\u0161anai un mums r\u016bp rezult\u0101ti, mums j\u0101b\u016bt gataviem velt\u012bt liel\u0101ku laika daudzumu (pat ja konkr\u0113taj\u0101 br\u012bd\u012b nav v\u0113l\u0113\u0161an\u0101s) un liel\u0101 m\u0113r\u0101 pak\u013cauties treni\u0146u pl\u0101nam un startu kalend\u0101ram sacens\u012bb\u0101s. Tie\u0161i tie dikt\u0113 treni\u0146u veidu un intensit\u0101ti. Tas, protams, nenoz\u012bm\u0113, ka neatrad\u012bsies laiks izklaidei ar m\u016bsu zirgu vai br\u012bv\u0101k\u0101m izj\u0101d\u0113m, tom\u0113r j\u0101sagatavojas tam, ka t\u0101s j\u0101pl\u0101no laikus.<\/p>\n\n\n\n Vai man j\u0101j\u0101j sportiski, ja v\u0113los att\u012bst\u012bt savas prasmes?<\/strong><\/p>\n\n\n\n Daudzi dom\u0101, ka j\u0101\u0161anas sports ir vien\u012bgais un dabiskais ce\u013c\u0161 uz aug\u0161u, ja v\u0113lamies k\u0101pt pa j\u0101\u0161anas prasmju k\u0101pn\u0113m. Tom\u0113r tas nav oblig\u0101ts nosac\u012bjums. J\u0101\u0161anas atp\u016btas kvalit\u0101te p\u0113d\u0113jos gados ir iev\u0113rojami augusi, un daudzi j\u0101\u0161anas centri pied\u0101v\u0101 atp\u016btas nodarb\u012bbas patie\u0161\u0101m augst\u0101 l\u012bmen\u012b, kuras vada kvalific\u0113ti instruktori un kuras notiek uz labi sagatavotiem zirgiem. T\u0101tad, ja j\u016btat, ka esat \u201eiestr\u0113dzis\u201c uz vietas, un sporta j\u0101\u0161ana Jums ner\u016bp, varb\u016bt Jums vienk\u0101r\u0161i nepiecie\u0161ama ambicioz\u0101ka atp\u016bta? L\u016bk, k\u0101 varat turpin\u0101t uzlabot savas prasmes, uzreiz nep\u0101rejot uz sportu:<\/p>\n\n\n\n Sporta j\u0101\u0161ana. Ar ko s\u0101kt?<\/strong><\/p>\n\n\n\n Ja tom\u0113r v\u0113l\u0113tos p\u0101rbaud\u012bt savus sp\u0113kus k\u0101 sacens\u012bbu dal\u012bbnieks, ir daudz veidu, k\u0101 s\u0101kt piedz\u012bvojumu ar sportu. \u0160aj\u0101 raksta da\u013c\u0101 cent\u012bsimies atbild\u0113t uz bie\u017e\u0101k uzdotajiem jaut\u0101jumiem, kas saist\u012bti ar pirmajiem startiem sacens\u012bb\u0101s.<\/p>\n\n\n\n Vai man j\u0101b\u016bt savam zirgam, lai start\u0113tu sacens\u012bb\u0101s?<\/strong><\/p>\n\n\n\n Daudzi j\u0101tnieki dom\u0101, ka sava zirga \u012bpa\u0161ums ir nepiecie\u0161ams, lai start\u0113tu sacens\u012bb\u0101s. Nesl\u0113psim, ka tas noteikti var pal\u012bdz\u0113t, tom\u0113r tas nav oblig\u0101ti. Tas, vai zirgs ir m\u016bsu, nav ne tuvu tik svar\u012bgi k\u0101 tas, lai tas b\u016btu pien\u0101c\u012bgi sagatavots. Da\u017ei j\u0101\u0161anas centri treni\u0146iem un startiem nodro\u0161ina zirgus ar atbilsto\u0161u apm\u0101c\u012bbas l\u012bmeni. Ir v\u0113rts p\u0101rbaud\u012bt, vai stall\u012b, kur\u0101 j\u0101jat, t\u0101da iesp\u0113ja past\u0101v, vai mekl\u0113t \u0161\u0101da veida vietas apk\u0101rtn\u0113. V\u0113l viena iesp\u0113ja var b\u016bt zirga noma. Tom\u0113r, pirms par to izlemjat, vienojieties ar zirga \u012bpa\u0161nieku, vai vi\u0146\u0161 piekr\u012bt startiem un sporta treni\u0146iem un ar k\u0101diem nosac\u012bjumiem. Svar\u012bgs jaut\u0101jums ir ar\u012b piem\u0113rota zirga izv\u0113le \u2013 ja s\u0101kat savu piedz\u012bvojumu ar sportu, tam j\u0101b\u016bt pieredz\u0113ju\u0161am zirgam, kuram jau ir startu pieredze attiec\u012bgaj\u0101 discipl\u012bn\u0101. Jauns, nepieredz\u0113jis vai p\u0101r\u0101k sare\u017e\u0123\u012bts zirgs var tikai pastiprin\u0101t J\u016bsu stresu, kas saist\u012bts ar pirmajiem startiem, un tas dr\u012bz\u0101k nenes\u012bs pozit\u012bvus rezult\u0101tus.\n