{"id":88890,"date":"2022-03-24T07:35:30","date_gmt":"2022-03-24T06:35:30","guid":{"rendered":"https:\/\/balotade.com\/kas-janem-lidzi-uz-sacensibam\/"},"modified":"2022-03-24T07:35:30","modified_gmt":"2022-03-24T06:35:30","slug":"kas-janem-lidzi-uz-sacensibam","status":"publish","type":"post","link":"https:\/\/balotade.com\/lv\/kas-janem-lidzi-uz-sacensibam\/","title":{"rendered":"Kas j\u0101\u0146em l\u012bdzi uz sacens\u012bb\u0101m?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Izbraukums uz sacens\u012bb\u0101m. Ko \u0146emt l\u012bdzi?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dal\u012bba sacens\u012bb\u0101s ir lieliska pieredze, un tas nemaina to, ka tas var b\u016bt diezgan stresa pilns notikums, it sevi\u0161\u0137i maz\u0101k pieredz\u0113ju\u0161iem sportistiem. Ta\u010du daudz nervu J\u016bs varat ietaup\u012bt ar atbilsto\u0161u sagatavo\u0161anos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nav nek\u0101 slikt\u0101ka, k\u0101 tikai p\u0113c iera\u0161an\u0101s sacens\u012bbu viet\u0101 saprast, ka esam aizmirsu\u0161i kaut ko patie\u0161\u0101m svar\u012bgu. Tie\u0161i t\u0101p\u0113c \u2014 neatkar\u012bgi no t\u0101, vai esat pieredz\u0113jis j\u0101tnieks vai ar brauk\u0161anu uz sacens\u012bb\u0101m tikai s\u0101kat \u2014 ir v\u0113rts sast\u0101d\u012bt sarakstu ar liet\u0101m, kas Jums j\u0101\u0146em l\u012bdzi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Protams, nekas t\u0101ds k\u0101 univers\u0101ls un gal\u012bgs saraksts nepast\u0101v. Tas, kas Jums nepiecie\u0161ams, atkar\u012bgs no discipl\u012bnas, ar kuru nodarbojaties, no sacens\u012bbu garuma (viena diena vai paliekat ar\u012b uz nakti?), gadalaika un J\u016bsu un J\u016bsu zirga individu\u0101laj\u0101m vajadz\u012bb\u0101m. \u0160aj\u0101 rakst\u0101 tom\u0113r m\u0113\u0123in\u0101sim pal\u012bdz\u0113t ne tikai izlemt, ko sakrav\u0101t, bet ar\u012b k\u0101 to sakrav\u0101t un k\u0101 piel\u0101got sarakstu main\u012bgajiem apst\u0101k\u013ciem.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ar ko s\u0101kt?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ja mums b\u016btu j\u0101izv\u0113las viens noteikums par krav\u0101\u0161anos uz sacens\u012bb\u0101m, tas skan\u0113tu \u0161\u0101di: lab\u0101k pa\u0146emt l\u012bdzi p\u0101r\u0101k daudz lietu un t\u0101s neizmantot, nek\u0101 nepa\u0146emt kaut ko patie\u0161\u0101m svar\u012bgu. Zin\u0101m, ka tas nav tik vienk\u0101r\u0161i un past\u0101v daudz ierobe\u017eojumu, kas izriet, piem\u0113ram, no vietas, kas mums ir pieejama kofer\u012b vai visp\u0101r piekab\u0113. Tie\u0161i t\u0101p\u0113c ir labi, ja saraksts ir uzrakst\u012bts un no t\u0101 pak\u0101peniski var atz\u012bm\u0113t lietas, kas jau ir sagatavotas. J\u016bs varat to izdruk\u0101t vai saglab\u0101t elektronisk\u0101 veid\u0101.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Centieties, lai saraksts b\u016btu p\u0113c iesp\u0113jas detaliz\u0113t\u0101ks, un izvairieties no visp\u0101r\u012bgiem formul\u0113jumiem.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u0101 viet\u0101, lai rakst\u012btu \u201esacens\u012bbu ap\u0123\u0113rbs\u201c, uzskaitiet visus elementus atsevi\u0161\u0137i (\u017eaketi, kreklu, cimdus utt.); t\u0101 viet\u0101, lai rakst\u012btu \u201eaizsargi\u201c, nor\u0101diet konkr\u0113ti, par kuru p\u0101ri ir runa (tum\u0161i zilie treni\u0146a aizsargi u. tml.). Tas izklaus\u0101s piln\u012bgi pa\u0161saprotami, ta\u010du neatst\u0101jiet sagatavo\u0161anos p\u0113d\u0113jam br\u012bdim, tas ir, naktij pirms sacens\u012bb\u0101m. Var izr\u0101d\u012bties, ka kaut k\u0101 nav vai k\u0101da apr\u012bkojuma da\u013ca ir j\u0101salabo, un tam vienk\u0101r\u0161i neb\u016bs laika.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paties\u012bbu sakot, sagatavo\u0161an\u0101s n\u0101kamaj\u0101m sacens\u012bb\u0101m s\u0101kas br\u012bd\u012b, kad atgrie\u017eamies no iepriek\u0161\u0113j\u0101m. Ja uzreiz par\u016bp\u0113sieties par ap\u0123\u0113rbu un apr\u012bkojumu (traipi vai pl\u012bsumi), v\u0113l\u0101k J\u016bs sagaid\u012bs daudz maz\u0101k darba.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ide\u0101l\u0101 pasaul\u0113 mums b\u016btu pa diviem eksempl\u0101riem katra nepiecie\u0161am\u0101 apr\u012bkojuma \u2014 viens ikdienas lieto\u0161anai, otrs tikai sacens\u012bb\u0101m. Ir skaidrs, ka divu komplektu \u012bpa\u0161um\u0101 tur\u0113\u0161ana ir saist\u012bta ar lielu laika un finan\u0161u daudzumu. Ta\u010du, ja brauk\u0161anu uz sacens\u012bb\u0101m dom\u0101jat nopietni, sistem\u0101tiski centieties nokomplekt\u0113t apr\u012bkojumu \u201etikai sacens\u012bb\u0101m\u201c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Runa ir par visu, s\u0101kot ar nagu t\u012br\u012bt\u0101ju un beidzot ar sedlu. Nav t\u0101, ka \u0161\u0101ds maz\u0101k lietots apr\u012bkojums izskat\u0101s lab\u0101k (lai gan t\u0101 ir taisn\u012bba). Galvenais \u2014 tas pal\u012bdz\u0113s Jums izvair\u012bties no situ\u0101cijas, kad, atverot koferi sacens\u012bb\u0101s, saprotat, ka sega, kas Jums nepiecie\u0161ama, palika stall\u012b, jo izmantoj\u0101t to p\u0113c treni\u0146a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Kur sakrav\u0101t mantas uz sacens\u012bb\u0101m?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kur sakrav\u0101t mantas uz sacens\u012bb\u0101m, ir gandr\u012bz tikpat svar\u012bgs jaut\u0101jums k\u0101 tas, ko sakrav\u0101t. Noteikti ir v\u0113rts ieguld\u012bt aizver\u0101m\u0101 konteiner\u0101 vai profesion\u0101l\u0101 j\u0101\u0161anas kofer\u012b, vislab\u0101k uz ritenti\u0146iem (ne vienm\u0113r var\u0113siet piebraukt ar auto l\u012bdz pa\u0161am stallim, un pastaiga ar vair\u0101kus desmitus kilogramu smagu kasti nav nek\u0101ds prieks).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pateicoties tam, viss b\u016bs vien\u0101 viet\u0101 un Jums neb\u016bs j\u0101veic bezgal\u012bgi g\u0101jieni starp stalli un auto.&nbsp; Krav\u0101jiet lietas pret\u0113j\u0101 sec\u012bb\u0101, nek\u0101 t\u0101s lietosiet \u2014 t\u0101, lai visnepiecie\u0161am\u0101k\u0101s non\u0101ktu pa\u0161\u0101 aug\u0161\u0101. Uzmanieties no liet\u0101m, kas var sasm\u0113r\u0113t, piem\u0113ram, nagu ziedes vai za\u013c\u0101 dezinfekcijas aerosola. Iepakojiet t\u0101s cie\u0161i atsevi\u0161\u0137os traukos. Sag\u0101d\u0101jiet ar\u012b p\u0101rvalkus z\u0101bakiem un sacens\u012bbu ap\u0123\u0113rbam, lai tie non\u0101ktu viet\u0101 t\u012bri un nesaburz\u012bti.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ko \u0146emt l\u012bdzi uz sacens\u012bb\u0101m?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sast\u0101dot sarakstu, b\u016bs viegl\u0101k sadal\u012bt nepiecie\u0161am\u0101s lietas vair\u0101k\u0101s grup\u0101s.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Dokumenti.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pati svar\u012bg\u0101k\u0101 lieta. Bez zirga pases vai izzi\u0146as par aktu\u0101laj\u0101m vakcin\u0101cij\u0101m J\u016bs var pat neielaist cita centra teritorij\u0101. T\u0101p\u0113c p\u0101rliecinieties, k\u0101di dokumenti tiek piepras\u012bti, un salieciet tos kop\u0101 atsevi\u0161\u0137\u0101 map\u0113.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Pirm\u0101s pal\u012bdz\u012bbas aptieci\u0146a zirgam.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Lai gan sacens\u012bbu viet\u0101 gandr\u012bz vienm\u0113r atrad\u012bsiet de\u017eur\u0113jo\u0161u veterin\u0101r\u0101rstu, tom\u0113r ir v\u0113rts \u0146emt l\u012bdzi aptieci\u0146u. Pie t\u0101s pamata satura varam pieskait\u012bt:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>P\u0101rs\u0113jus, pl\u0101ksterus, sterilas marles.<\/li><li>Termometru.<\/li><li>\u0160\u0137\u0113res ar neasiem galiem.<\/li><li>Dzes\u0113jo\u0161u kompresi.<\/li><li>Vazel\u012bnu.<\/li><li>Antibiotiku aerosol\u0101 uzsmidzin\u0101\u0161anai uz br\u016bces.<\/li><li>Alum\u012bniju aerosol\u0101 uzsmidzin\u0101\u0161anai uz ne p\u0101r\u0101k dzi\u013cas br\u016bces, kurai nevar uzlikt p\u0101rs\u0113ju.<\/li><li>Rivanolu.<\/li><li>Lateksa cimdus.<\/li><li>Band\u0101\u017eas.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Kop\u0161anas komplekts.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Papildus standarta kop\u0161anas piederumiem, ko lietojam ikdien\u0101, ir v\u0113rts sag\u0101d\u0101t v\u0113l vair\u0101kas lietas, piem\u0113ram:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Nagu ziedi\/e\u013c\u013cu (melnu melnajiem, bezkr\u0101sainu gai\u0161ajiem vai divkr\u0101sainajiem).<\/li><li>Lupati\u0146u, kas labi sav\u0101c putek\u013cus no spalvas (piem\u0113ram, no mikro\u0161\u0137iedras).<\/li><li>Nesmar\u017ein\u0101tas mitr\u0101s salvetes (piem\u0113ram, t\u0101s z\u012bdai\u0146iem). <\/li><li>Aerosolu traipiem uz spalvas, ja mums ir baltais zirgs.<\/li><li>Kondicionieri kr\u0113p\u0113m un astei, kas pie\u0161\u0137ir sp\u012bdumu un atvieglo iz\u0137emm\u0113\u0161anu (varat sag\u0101d\u0101t univers\u0101lu l\u012bdzekli spalvai, kr\u0113p\u0113m un astei).<\/li><li>P\u012b\u0161anas komplektu, ja to pl\u0101nojat (\u0137emm\u012bti, gumijas).<\/li><li>\u0160amp\u016bnu un s\u016bkli (it sevi\u0161\u0137i, ja sacens\u012bbas ilgst vair\u0101k nek\u0101 vienu dienu).<\/li><li>Aerosolu vai \u0161\u0137\u012bdumu pret insektiem (vasar\u0101).<div class=\"ml-form-embed\" data-account=\"2952028:g9w9q1r3q0\" data-form=\"6138160:v4b2i6\"><\/div><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Apr\u012bkojums zirgam.<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Sedlu.<\/li><li><a href=\"https:\/\/balotade.com\/lv\/category\/iemaukti\/\">Iemauktus<\/a> (p\u0101rliecinieties, ka lau\u017e\u0146i, ko lietojat, ir at\u013cauti discipl\u012bn\u0101\/klas\u0113, kur\u0101 start\u0113siet).<\/li><li><a href=\"https:\/\/balotade.com\/lv\/sedlu-segas\/\">Sedlu segu<\/a>.<\/li><li><a href=\"https:\/\/balotade.com\/lv\/sedli-un-piederumi\/sedlu-piederumi\/sedlu-jostas\/\">Sedlu jostu<\/a>.<\/li><li><a href=\"https:\/\/balotade.com\/lv\/zirga-kaju-aizsargi\/\">Aizsargus<\/a>, zvanus.<\/li><li>Segu atbilsto\u0161i laikapst\u0101k\u013ciem (ziem\u0101 ir v\u0113rts \u0146emt l\u012bdzi vair\u0101k nek\u0101 vienu sviedru segu gad\u012bjumam, ja t\u0101 neiz\u017e\u016btu).<\/li><li><a href=\"https:\/\/balotade.com\/lv\/apausi-pavadaukli-un-longas\/\">Apau\u0161us un pavadaukli.<\/a><\/li><li>Ausu sedzi\u0146as, acu aizsegus, masku (ja k\u0101du no \u0161\u012bm liet\u0101m lietojat).<\/li><li><a href=\"https:\/\/balotade.com\/lv\/apausi-pavadaukli-un-longas\/\">Longu<\/a> un p\u0101tagu long\u0113\u0161anai.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ja Jums ir t\u0101da iesp\u0113ja un vieta, \u0146emiet l\u012bdzi rezerves lietas gad\u012bjumam, ja kaut kas saboj\u0101tos. Tas \u012bpa\u0161i attiecas uz: pavad\u0101m, k\u0101p\u0161\u013cu siksn\u0101m, aizsargiem, apau\u0161iem.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>J\u0101tniekam.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pilns sacens\u012bbu ap\u0123\u0113rbs atbilsto\u0161i discipl\u012bnai. Ir v\u0113rts sagatavoties da\u017e\u0101diem laikapst\u0101k\u013ciem (lietum vai karstumam). \u013boti augst\u0101 temperat\u016br\u0101 tiesnesis var at\u013caut j\u0101t bez \u017eaketes, ta\u010du ir v\u0113rts to pa\u0146emt l\u012bdzi katram gad\u012bjumam.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ja Jums ir t\u0101da iesp\u0113ja, \u0146emiet l\u012bdzi rezerves balt\u0101s j\u0101\u0161anas bikses un kreklus \u2014 t\u0101s ir lietas, kas nosm\u0113r\u0113jas acumirkl\u012b.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Turkl\u0101t Jums var noder\u0113t:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Z\u0101baku t\u012br\u012b\u0161anas komplekts.<\/li><li>Aerosols traipu t\u012br\u012b\u0161anai.<\/li><li>Rokas \u0161ujamais komplekts ar rezerves pog\u0101m.<\/li><li>Pl\u0101nas atpog\u0101jamas bikses, ko uzvilkt p\u0101ri baltaj\u0101m j\u0101\u0161anas biks\u0113m zirga sagatavo\u0161anas, ce\u013ca u. tml. laik\u0101.<\/li><li>Mazs spogul\u012btis.<\/li><li>Matu piederumi (spr\u0101dz\u012btes, gumijas utt.).<div class=\"ml-form-embed\" data-account=\"2952028:g9w9q1r3q0\" data-form=\"6138160:v4b2i6\"><\/div><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ce\u013c\u0101.<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Ce\u013ca apau\u0161us (ar m\u012bkstu oder\u0113jumu, k\u0101 <a href=\"https:\/\/balotade.com\/lv\/apauss-balotade-comfort\/\">\u0161ie<\/a>).<\/li><li>Aizsargus k\u0101j\u0101m un astes saknei.<\/li><li>Spaini \u016bdenim.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Stall\u012b.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tas, kas Jums b\u016bs nepiecie\u0161ams stall\u012b, liel\u0101 m\u0113r\u0101 atkar\u012bgs no apst\u0101k\u013ciem, ko pied\u0101v\u0101 organizators, un no t\u0101, cik ilgi sacens\u012bbas turpin\u0101s. Ta\u010du bez \u0161\u012bm liet\u0101m dr\u012bz\u0101k neiztiksiet:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Sienu un bar\u012bbu (p\u0101rliecinieties, ka Jums ir atbilsto\u0161s daudzums. J\u016bs ta\u010du negrib\u0113tu main\u012bt sava zirga baro\u0161anas paradumus sacens\u012bbu laik\u0101).<\/li><li>Siena t\u012bklus.<\/li><li>Karab\u012bnes t\u012bklu iek\u0101r\u0161anai.<\/li><li>Dak\u0161as (m\u0113slu regul\u0101rai izv\u0101k\u0161anai \u2014 J\u016bs ta\u010du negribat, lai J\u016bsu zirgs tajos izv\u0101rt\u012btos \u012bsi pirms starta).<\/li><li>Saliekamu kr\u0113sli\u0146u (ja grib\u0113tu mier\u012bgi atp\u016bsties starp startiem un p\u0101r\u0101k neatt\u0101lin\u0101ties no sta\u013c\u013ca).<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">K\u0101 redzat, saraksts ar liet\u0101m, kas j\u0101atceras, ir diezgan gar\u0161. Ta\u010du panik\u0101 krist nav nepiecie\u0161ams. Pat ja kaut ko aizmirs\u012bsiet (ja vien tas nav sedls vai dokumenti\u2026), ir \u013coti iesp\u0113jams, ka gal\u0113j\u0101 gad\u012bjum\u0101 var\u0113siet to no k\u0101da aiz\u0146emties vai nopirkt tirdzniec\u012bbas stendos, kas bie\u017ei pavada j\u0101\u0161anas pas\u0101kumus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ta\u010du uztveriet to k\u0101 gal\u0113jo risin\u0101jumu un centieties izmantot sagatavoto sarakstu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Izbraukums uz sacens\u012bb\u0101m. Ko \u0146emt l\u012bdzi? Dal\u012bba sacens\u012bb\u0101s ir lieliska pieredze, un tas nemaina to, ka tas var b\u016bt diezgan<\/p>\n","protected":false},"author":135,"featured_media":34330,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7078,7069],"tags":[],"class_list":["post-88890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jasanas-aprikojums","category-jasanas-disciplinas"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/balotade.com\/wp-content\/uploads\/2022\/03\/kon-na-zawodach-w-szeregu.jpg?fit=800%2C400&ssl=1","_links":{"self":[{"href":"https:\/\/balotade.com\/lv\/wp-json\/wp\/v2\/posts\/88890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balotade.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balotade.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balotade.com\/lv\/wp-json\/wp\/v2\/users\/135"}],"replies":[{"embeddable":true,"href":"https:\/\/balotade.com\/lv\/wp-json\/wp\/v2\/comments?post=88890"}],"version-history":[{"count":0,"href":"https:\/\/balotade.com\/lv\/wp-json\/wp\/v2\/posts\/88890\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balotade.com\/lv\/wp-json\/wp\/v2\/media\/34330"}],"wp:attachment":[{"href":"https:\/\/balotade.com\/lv\/wp-json\/wp\/v2\/media?parent=88890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balotade.com\/lv\/wp-json\/wp\/v2\/categories?post=88890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balotade.com\/lv\/wp-json\/wp\/v2\/tags?post=88890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}